Sunday, September 21, 2008
AM I OVER IT YET? Detoxing at Your Own Pace
What is it about human nature that seems to require a certain time table on recovery? Why do we think we should be over something or somone in a few months or at most in a year? Do you ever find yourself asking 'Just how long is this recovery thing going to take?'
You may be sailing along feeling pretty much 'OVER IT' when something triggers a memory and there you are, smack dab in the middle of THE OLD PAIN again, seething over the fact that you had to endure such abuse in the first place.
In the last 3 years we have found that the Old Pain does resurface and at random times. There's no way to really head it off (other than choose denial which only delays a crash for later) so the best thing to do is process it as it comes and try not to feel responsible for having to deal with it again. Oh WELL, you need to say, I AM getting better and I am MUCH better off than I was before I emerged from the situation I needed recovery from.
So in other words, embrace your own pace. You are uniquely you. When you factor in every aspect of your life that makes you, you, then you can surrender to the realization you aren't on someone else's path, you are on your own journey.
Thank God the Holy Spirit is here with each of us walking us through to the next steps. The Holy Spirit is here to help us and lead us into all truth.